
CBD For Sleep
There is almost nothing worse than lying in bed at night, staring at the ceiling, unable to get to sleep. Insomnia is a reality that plagues far too many people,
There is almost nothing worse than lying in bed at night, staring at the ceiling, unable to get to sleep. Insomnia is a reality that plagues far too many people,
In our era of ever-present smartphones and social media bombardment, we all face continuous distractions; it seems like there’s a constant stream of notifications pinging us and drawing our concentration
Regular athletic activity can be really good for you: It helps you build muscle mass, maintain physical stamina, control your weight, and develop self-discipline, among many other virtues. Of
There’s nothing quite like the heel pain and foot pain of plantar fasciitis. Runners have a nickname for it: Runners heel. But this injury is common among more than runners
The winter season can be a time of great joy, festivity, and good cheer. It’s a season for baked goods and family gatherings; for bright lights and spirited singing. But
Science has long confirmed a connection between the health of the body and the health of the mind. Your body’s biology and chemistry can directly impact mental wellbeing, while your
From an early age, we’re taught that regular physical activity is good for us. It helps us control our weight, engage our muscles, boost our cardiovascular health, and beyond. And
You may have heard either the term “earthing” or the term “grounding” from your fellow earth-loving friends. You may see them – bizarrely – walking barefoot up a rock-hewn trail
The terms discipline and motivation are often used interchangeably. While both are critical to achieving any kind of personal growth, these two terms are by no means synonymous. If
All of us know that exercise can be incredibly beneficial, enhancing your physical health and your mental wellbeing. But that doesn’t always mean exercise is easy. On the contrary, all
It’s that time of year again. No, not the holidays, (though, that’s nice) but the time of the year for cough, sore throat, common cold, flu, respiratory infection and illness,
How much of each day do you spend in a seated position? The answer may be more than you think. The truth is, from our desk jobs to our morning
A lot of us desire to incorporate greater mindfulness into our life. We want to be more attentive to each passing moment, and more diligent about self-care. The problem is,
If the past couple of years have taught us anything, it’s that we can’t take our health for granted. As a result, more and more people are getting proactive about
The past couple of years have had an indelible impact on all of us. From the pandemic to political tumult, we’re all feeling more stressed than ever before. Additionally, living
Quick question: What’s the most magical time of the year? If you guessed Christmas, well, you’re close. Actually, it’s Girl Scout cookie season. And there’s one basic reason for that:
As we near the holiday shopping season, many of us are already brainstorming the perfect gifts for family and friends. This year, why not consider giving the gift of CBD?
Holistic therapies sit outside of mainstream medical therapies — but don’t discredit their use. Holistic therapies can, indeed, be great ways to support your overall health. In fact, you may
Once the clock chimes midnight, inaugurating a new year, many of us are suddenly on the hook for a whole raft of self-imposed resolutions. Often, these resolutions focus on health
There’s a lot to love about the coming of fall, and the promise of winter. The chance to wear your favorite sweaters. The opportunity to indulge in hot beverages. The
We’re getting closer and closer to the holiday season… that part of the year that we’re supposed to associate with family, joy, frivolity, and magic. But most of us know
During November, many of us turn our attention toward the practice of active gratitude, culminating in a big, festive celebration of Thanksgiving. But in truth, gratitude is something we should
If you’re interested in taking CBD oil for pain, you may find it difficult to select which CBD is better for your pain. After all, there are as many types
Can you really dance your way to happiness? Research suggests that rhythmic movement can actually improve your health and bring you feelings of joy. Today, we’re taking a look at
Following an intense workout, it’s normal to feel a little bit stiff and sore. Sometimes, your muscles may feel so sore that you’re reluctant to head back to the gym,
Regular exercise ultimately promotes physical and mental wellbeing; in other words, it should help you to feel good. While that’s undoubtedly true in the long term, in the short term,
Physical fitness shouldn’t be something you do seasonally. In order to look and feel your best, it’s important to invest some time in regular exercise year-round. But of course, exercising
Stress is an everyday reality for each and every one of us. We experience stress in the workplace. We can become stressed out by relationships… even healthy ones! We may
CBD is fast growing as a natural way to bring health, wellness, and relief from minor aches, pains, soreness and other discomforts. Naturally, for people over 50 or for seniors,
As the COVID-19 pandemic has raged, anxiety and depression has soared amongst members of the populace. Economic uncertainty, school and business closures, isolation from friends and family, and grief have
For those who have never served in the Armed Forces, it can be difficult to imagine the unique stressors that our veterans face. Simply put, our veterans have all had
All of us experience pain from time to time, whether it’s due to a stubbed toe, a sprained ankle, or a stovetop burn. Living with chronic pain is something altogether
Being able to concentrate on the task at hand is essential to success. That’s true in school, it’s true at work, and it’s true in relationships. And yet, concentration problems
It happens. In the morning rush to get the kids out the door for school – you forget to take your CBD. You’ve hurriedly packed for a business trip –
If you’ve been with us here at Asé for any length of time, then you know we care about your whole body and mind wellness. We often write about ways
Many of us grew up with parents who encouraged us, on a regular basis, to get outside for some fresh air. Our parents weren’t just trying to get rid of
Did you know that Asé Pure Naturals was founded by a runner? Founder Heather Jacoby discovered that CBD and THC were so helpful to her running regimen, that she set
Asé Pure Naturals joins the conversation about CBD oil use and potential applications for Traumatic Brain Injury and concussion. Concussion and other traumatic brain injuries are real threats for athletes.
All of us deal with a lot of stress every day. There’s stress from our jobs, from family dynamics, from getting stuck in traffic, from the deluge of news and
All of us have goals we’d like to accomplish, whether in our personal life or our professional life. Maybe we want to get a promotion. Maybe we just want to
All of us long to feel loved and accepted. Too often, we look to external factors to provide us with that love and acceptance: The affirmation of someone else, a
Ever since it became federally legal in 2018, hemp-derived CBD has been a popular choice among those seeking natural, holistic ways to improve their mental health. After all, unlike THC,
Asé Pure Naturals cares for your whole body – including your heart! Although February is dedicated as American Heart Month to help us all celebrate a heart-healthy diet and lifestyle,
There’s nothing new about holistic, hemp-based health and wellness products. For centuries, cultures across the world have affirmed the natural benefits of cannabis and hemp. The ability for the modern
When you begin considering introducing cannabidiol (CBD) products into your health and wellness regimen, it is only natural to wonder how using CBD may interact with other substances, such as
As the COVID-19 pandemic has raged, anxiety and depression has soared amongst members of the populace. Economic uncertainty, school and business closures, isolation from friends and family, and grief have
Many of us grew up with parents who encouraged us, on a regular basis, to get outside for some fresh air. Our parents weren’t just trying to get rid of
Sleep is an essential body function. When you aren’t sleeping properly, or enough, there are signs. Your whole body will tell you that something’s not right. How can you pick
If you’ve ever sprained an ankle, or sustained a similar injury, then you probably know the go-to remedy: Put some ice on it. The same is true for post-surgical recovery.
We all want to be more productive. Both in our personal lives and on the job. Productivity is really a demonstration of a well-functioning brain and inner calm. Two people
If you are a NC resident, there’s some exciting new legislature that could affect you or someone you love. Support is growing for Bill 711, dubbed the Compassionate Care Act.
We all know that sunscreen provides essential protection for our skin from the harmful UV rays of the sun, a growing concern in a changing climate. But, what if your
There may be days where you feel like a rockstar—confident, composed, and comfortable in your own skin. You dominate every room you’re in, and you exude a charisma that draws
If the COVID-19 pandemic taught us anything, it’s that we could all benefit from pausing more frequently to assess our mental wellbeing, and to take practical steps toward being happy
At the end of a long day, soaking in a warm bath can be incredibly therapeutic. It’s especially relaxing when you’ve got a good bath bomb handy, allowing you to
Many first time CBD consumers worry: Can CBD get you in trouble? They’ve heard about stories like American athlete Brittney Griner who is currently facing a decade of jail time
Nothing says summer like fun in the sun! But summers can also be tricky. The afternoon barbeque is ruined if someone, say, burns off their face hair with the grill.
With growing interest in CBD – who is taking it now? If you are a CBD user, a cannabis enthusiast, or neither (and you just want to know a little
At its heart, meditation is fairly simple. Really, it’s all about being fully committed to the present moment. In pursuit of this goal, meditation may involve sharpening your focus and
Depending on who you talk to, you might hear different solutions for keeping CBD oil safe and fresh. Some enthusiasts will tell you that you just need to store your
In our society, there is a heightened focus on health and wellness, and each of us wants to ensure that the food we eat and the products we use on
A quick and easy guide to hemp derivatives for health and wellness. When you first hop on the cannabis or CBD train you’ll notice something – there’s a lot of
As acceptance of CBD grows, a number of conventional uses have emerged. For example, many people are well aware of CBD’s potential therapeutic benefits, specifically for addressing maladies such as
Cannabidiol, also known as CBD, is a recent entrant to the consciousness of mainstream consumers—therefore, there tends to be some confusion and misinformation present regarding its impact and affects on
If your workout game needs a bit of improvement, or if you’re just getting started on your path to fitness, perhaps our best workout tips will help. There’s a lot
Most of us have some desire to lose weight, to feel more energetic, or simply to be healthier overall. However, simply desiring to look and feel different isn’t the same
Ase Puré Naturals with a tough conversation about your anxiety. If you suffer from anxiety or stress-related emotional discomfort you know that each day can be a struggle. Feeling calm
A fun way to soak your stress away! You might think the only way you can use your CBD is by taking it each day – orally. While, yes, this
So many people ask us where we got the name for our company. What, on earth, is an “Asé” and what does it have to do with CBD or wellness
Do you find yourself feeling sluggish or drowsy during the day? Is it tough making it through those afternoon doldrums? Do you need a cup of coffee midday just to
If you happen to be one of the millions of sufferers of chronic illness, including inflamed digestive systems, musculoskeletal pain, lethargy, anxiety, as well as a host of other symptoms,
It seems like, as people, we are always seeking to do more, fit more in, and be more productive every single day. However, there is a simple fact here, too—all
If you have been surfing the Internet these days in search of skincare products that live up to the hype that surrounds them, then it’s likely you have gone down
Achieving a good night’s rest is so important to realizing true health and wellness. However, in today’s world, people are more stressed and anxious than ever before, and unfortunately, this
We all lead incredibly busy lives. Between professional obligations, family duties, and other activities, we tend to juggle a lot. With to-do lists so demanding, it’s little wonder that taking
These days, craft cocktails are all the rage—as is CBD oil. Therefore, as you make plans for this summer and seek to chill out, entertain, and relax with friends, consider
You’ve probably heard again and again that exercise can benefit your mental health. This isn’t just conventional wisdom or a folksy aphorism. There is plenty of real scientific evidence showing
Do you sometimes struggle to feel truly confident in who you are, or in the beauty and value you bring to the world? Here’s a little secret: We all do.
The spring months remind us that life begets life. The skies are open, plant life abundant and blooming, and we, too, can renew our spirit. But how can we do
For generations, human beings have recognized the unique power of the moon. Across countless spiritual and astrological systems, people have pointed to the lunar cycle as uniquely tied to healing
We all lead busy lives. Between work, relationships, and other obligations, it can be hard to find time to prioritize physical health or mental wellbeing. The good news is that
Strictly from the perspective of a CBD enthusiast, 2021 has been a banner year. A number of new strains and products have hit the market, expanding the already-rich spectrum of
At the end of a long workday, it’s only natural to feel wound up. Many of us struggle to leave workplace stresses in the workplace, which means we arrive home
CBD Growing with Athletics Like the NFL We are excited to see more research for CBD! Thank you NFL! Here at Asé Pure Naturals we keep our eyes and ears
Do you ever have a night where you toss and turn, unable to get good, restful sleep? Typically, this results in a day of drowsiness, where you might stumble through
All of us want to live happy, healthy, productive lives. And these days, the market is flooded with products that allow us to do exactly that. Or at least, that’s
There’s nothing that rejuvenates you quite like a good workout. Whether you prefer running or lifting weights, a good workout gives you the endorphin rush you need to feel on
As CBD Oil’s popularity continues to increase, more people are gaining an interest in consuming CBD-infused foods and beverages. Cooking with CBD oil or dropping CBD into your favorite drinks
The CBD industry exploded so suddenly, and continues to change so rapidly, that it can be a bit difficult to keep up with the latest trends. This difficulty may be
Jump start your morning with a minty CBD tea What goes great in your morning tea? Mint. And the soothing calm of CBD tincture. And mint. Did I mention
If you’re a seasoned athlete looking to enhance your performance or even a weekend warrior who enjoys getting out there and being active, but who does not enjoy the muscle
There’s nothing new about meditation. Across cultures and spiritual disciplines, people have been practicing meditation for generations. What is new is the sheer amount of scientific evidence confirming what a
CBD is fast getting a reputation for being a positive influence on brain health and brain activity. Today, we are talking about your brain. About CBD and brain health. And
You may have heard that successful people wake up early. And there’s a lot of truth to that – but you may not be a morning person at all. You’ve
Most of us would agree that our lives could be healthier. That we could be going for more walks, spending more time in the gym, or paying closer attention to
Because green is always better! Earth Day 2022 just whizzed right on by us. Did you plant any trees? Make a trip through your house and scribble down some notes
Here’s how to know if your body needs a CBD midday boost. Most people happily take their CBD in the morning and evening, right on schedule, and appreciate what CBD
Stress is nothing new, yet over the past couple of years, many of us have experienced stress more acutely than ever before. If you’re still feeling overwhelmed and fatigued in
In recent years, much has been researched and written about CBD’s role in managing pain, anxiety, depression, and other types of conditions—and products that include oil, pills, gummies, tinctures, and
Asé Pure Naturals answers your burning questions about CBD and sex! Alright CBD fans and the CBD-curious – this is the blog you’ve been waiting for. It’s time we talk
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