Tips for Exercising in Cold Weather

Tips for Exercising in Cold Weather

Physical fitness shouldn’t be something you do seasonally. In order to look and feel your best, it’s important to invest some time in regular exercise year-round. But of course, exercising is tougher in some seasons than in others. Riding your bike or going for a jog...
Using CBD Oil for Anxiety & Depression

Using CBD Oil for Anxiety & Depression

As the COVID-19 pandemic has raged, anxiety and depression has soared amongst members of the populace.  Economic uncertainty, school and business closures, isolation from friends and family, and grief have been some of the primary factors as to why mental health...